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Discover The Best Tracks For Trail Running In Melbourne
There is nothing quite like experiencing the rush of endorphins after completing a trail running track, also known as the 'runner's high' - neurotransmitters that stimulate our central nervous system after being released by the brain during/after exercising. But it's not just the supplement of euphoria to combat fatigue and stress that makes trail running an incredible experience - it's also an amazing way to explore your surroundings and reconnect with nature.
And when it comes to trail running in Melbourne, Australians are spoilt for choice. From the lush green treetops of the Dandenong Ranges National Park to the salty spray of the ocean along the coastal walk of the Mornington Peninsula, our expert team at Anaconda has created a list of where you will find the best tracks for trail running in Melbourne!
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Tan Track
The Tan Track in Melbourne is a very popular destination for trail running in Melbourne and is located right in the heart of the CBD. It's roughly a 4 kilometre loop that circles around the Royal Botanic Gardens and the Shrine of Remembrance. Trail runners enjoy the scenic views of lush gardens, tree-lined paths and iconic landmarks along the route. Tan track is very well-maintained and offers a mixture of both flat and hilly terrain, making it suitable for runners of various skill levels. Tan Track is a great place to enjoy nature and get a workout in the midst of Melbourne's urban environment. Just be mindful of other users, as it's a shared path with walkers and cyclists.
Why you'll love The Tan Track:
- A great trail running track in the heart of the CBD
- A mixture of hilly and flat terrain
- Perfect for all skill levels
Yarra Bend Park
Trail running at Yarra Bend Park offers a fantastic natural escape within Melbourne and features a variety of different running trails that cater to different skill levels. You can find flat, easy paths along the Yarra River as well as more challenging trails that wind through hilly and bushy areas. Yarra Bend Park is also known for its abundant wildlife, including birds, kangaroos and possums, as well as native Australian fauna. As you run through the park, you'll be treated to scenic views of the Yarra River, native bushland and even some glimpses of the city skyline. Yarra Bend Park is also dog-friendly, so you can bring your furry running partner along, and after your run, you can relax at one of the park's picnic areas or have a BBQ with friends and family. Remember to bring suitable trail running shoes and be prepared for changing weather conditions, as Melbourne's climate can be unpredictable.
Westerfolds Park, also located in Melbourne, is a popular destination for trail running enthusiasts. It offers a range of scenic trails along the Yarra River, providing both a challenging workout and beautiful natural surroundings, offering a variety of trails suitable for all skill levels, from easy flat paths to more challenging hilly terrain. You can simply choose the route that best suits your fitness level and preferences, and because of the interconnected running trails, you can customise your run, allowing you to create loops of varying distances. This flexibility is great for training or leisurely runs. Many of the trails run alongside the picturesque Yarra River, offering runners a peaceful and scenic environment. Westerfolds Park also provides amenities such as parking, picnic areas and public toilets.
Trail running at Mount Oberon in Wilsons Promontory National Park offers a challenging and breathtaking outdoor experience for runners. Firstly, Mount Oberon provides some of the most spectacular coastal views in Victoria. As you ascend the trail, you'll be rewarded with panoramic vistas of the surrounding coastline, beaches and forests. The primary trail for running to the summit of Mount Oberon is a 7 kilometre return journey, providing a moderately steep climb with well-maintained gravel paths and steps. The trail is challenging but manageable for runners with some experience. During your run, keep an eye out for native wildlife like wallabies and wombats, and take in the diverse plant life including eucalyptus trees. Wilsons Promontory National Park at Mount Oberon is located approximately a 3 to 4 hour drive from Melbourne, so plan your trip accordingly. Parking is available at the trailhead, but it can get crowded during peak times, so always plan accordingly.
Located just outside Melbourne, trail running in Dandenong Ranges National Park offers a diverse range of different running trails with incredible views of lush forests and scenic vistas. There are also lots of popular trail running routes within the park, such as the 1.4 km 1000 Steps Kokoda Memorial Track, a challenging uphill climb with well-maintained steps, and the picturesque Sherbrooke Falls Trail, which leads you to a beautiful waterfall. Remember to also keep an eye out for native wildlife along the trails such as colorful birds, wallabies and lyrebirds. Dandenong Ranges National Park is easily accessible from Melbourne, with several entry points and parking areas, enabling you to easily plan your run based on your preferred starting point and trail difficulty. Whether you're seeking a challenging hill climb, a leisurely run through serene forests, or a mix of both, Dandenong Ranges National Park offers a diverse range of trail running experiences amidst the natural beauty of Victoria's mountainous region.
Trail running along the Coastal Walk on the Mornington Peninsula is a scenic and invigorating experience. The Coastal Walk offers breathtaking views of the Southern Ocean, rugged cliffs, sandy beaches and coastal vegetation. The scenery is simply spectacular, making it a fantastic backdrop for your run, and consists of a mix of easy, well-maintained tracks and more challenging sections with steep inclines and uneven terrain. You can choose a trail that matches your fitness level and preferences. The Coastal Walk also provides access to several beautiful and secluded beaches where you can take a refreshing swim after your run (just remember to bring along your swimwear) or simply enjoy the tranquillity of the coast. Running along the Coastal Walk on the Mornington Peninsula offers a unique opportunity to combine exercise with the stunning coastal landscapes of Victoria. Whether you're looking for a leisurely jog or a challenging trail run, this area provides a variety of options for trail-running enthusiasts.
Why you'll love Coastal Walk:
- Incredible views of the Southern Ocean from the peninsula
- A good mixture of various running trails in Melbourne, including steep challenging inclines
- Perfect place for a swim to cool down after your run
Visit The Best Tracks For Trail Running In Melbourne Today!
Now that you know where to find the best tracks for trail running in Melbourne, all that's left is to go out and explore them! Before you head out though, make sure you check out our Adventure Centre for more exciting destinations that you can visit with your friends, family and loved ones. If you liked where to find the best tracks for trail running in Melbourne, then you might also like some of our other articles for fun destinations in Melbourne such as:
- Guide To Hiking Trails In Melbourne
- Where To Find The Best 4WD Road Trips From Melbourne
- Where To Find The Best Melbourne Caves
- The Best Kayaking Locations In Melbourne
- Discover The Best Waterfalls In Victoria
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