This innovative new fitness tool has a unique four-loop design that mimics a Pilates reformer machine, offering a dynamic resistance workout to tone, strengthen and stretch the entire body. The 45-minute CorePlus Reformer Workout DVD includes three short, focused segments so you can customise your w...
Certified Pilates Instructor Ana Caban shows you how to use the 15 cm sculpting ball to flatten abs, tone your hips, left your butt and firm thighs quickly.
Incorporate our Strong Core and Back Kit into your weekly workouts, to focus on your midsection. Our unique peanut-shaped ball is key to helping engage your core more efficiently with every exercise.
Treat your muscles to a deep massage with our Muscle Therapy Foam Roller. The Foam Roller gently releases built-up tension and loosens stiff muscles, while elongating and aligning the spine....
The most popular Yoga Essentials mat. Light-tac, non-slip surface. Just the right cushioning for bones and joints. Durable, lightweight and washable....
Give your students the extra cushioning they need. This mat ensures a safe and comfortable workout throughout a range of movements. Thicker than most gym mats, Gaiam Pilates mat provides cushioning for the back and other sensitive areas of the body. Mat designed with bevelled edges to keep it flat o...
Strengthen the arms, chest, shoulders, and back with this Resistance Cord & Door Attachment Kit. Each resistance cord features comfortable foam handles that provide a non-slip grip for safe exercise. This kit comes with a door attachment, so you can turn any door into a home gym in just seconds....
Resistance training produces maximum results. We�ll help you sculpt and tone your abs, arms and legs with this Total Body program that uses resistance and a balance ball along with a full length DVD workout....
Take your practice to the next level with the Tri-Colour Yoga Block. This colourful yoga block is a lightweight yet stable must-have for practitioners at all levels, adding safety to advanced poses and providing a firm, comfortable seat for meditation and height and alignment for standing poses....
Whether you�re seeking increased flexibility or a workout that challenges your whole body, this is a great way to get started. The alignment yoga mat features guides to correctly position your body during poses. Modify difficult poses, feel supported, and increase your flexibility with the yoga bloc...
Gaiam's Organic Cotton Straps are made from 100% organic cotton and measure out to 6 feet. Our Yoga Strap makes difficult poses more accessible to everyone no matter their skill level.
