Find your inner champion with the Champion Vapor Collection! This range is specially designed to dry faster during your workouts, as heat and sweat rises. Coordinate your fitness gear with stylish tops, shorts and training pants that are lightweight and resists odour during those intense workouts. Train hard and tough with the Champion Vapor Collection
No products match your preferences, please try widening your selection options
How To Stay Comfortable When Working Out Outside?
Working out in the gym is great, but there is nothing quite like a good workout outside. Of course, working out in the great outdoors does expose you to the weather elements and other environmental factors. So, how can you make sure you remain comfortable and safe while you are training outside?
Should I Get Checked By The Doctor Before I Start Working Out Outside?
If you are a seasoned athlete and in really good condition, there is usually no need to get yourself checked out by a physician before you do your workouts. That being said, if you are starting to work out again after a period of inactivity, it is always best to stop by at your doctor's office for a physical.
Evidently, there are some people with chronic health conditions that need to be more careful when it comes to outdoor workouts, this could include conditions that influence the airways, but also conditions that influence your ability to regulate body temperature. If you fall in either of these categories, it is also best to speak to your doctor first.
Which Fabrics Are Best For Outdoor Workouts?
Most fabrics are good for outdoor workouts, with the exception of cotton. While you can choose a cotton blend, pure cotton is never a good idea. Cotton tends to hold onto moisture, which means you can become quite uncomfortable after you have been exercising in the outdoors for a little bit.
For working out in the outdoors, it is best to choose fabrics that have moisture-wicking abilities, this means the fabric does not hold onto the sweat and that your clothing will dry relatively fast. If you are looking for moisture-wicking qualities, be sure to check our range for sports clothes in synthetic materials or a polyester/cotton blend.
How Do I Protect Myself Against The Sun While Working Out In The Outdoors?
Getting clothes made from a fabric that has some degree of SPF will provide you with added protection, but the main protection you are looking for is sun lotion. To prevent burning while you are working out, choose a sun lotion that has at least an SPF of 15. Of course, proper protection can only be provided by SPF 50.
In addition to your sun lotion and clothing, some accessories will keep you safe against the sunrays too. Choose a hat that provides you with ample protection and a good pair of sunglasses. Combined with sun lotion and the right clothing, this will provide you with the best protection possible.
Finally, you should also make sure that you hydrate properly when working out in the great outdoors. Take plenty of water with you and consider some drinks containing electrolytes to replenish the electrolytes you lose due to sweating.
Why Is Air Quality Important When Working Out In The Great Outdoors?
The heat is not the only thing to take into consideration when you want to work out in the great outdoors. In fact, you should consider air quality too. If the air quality is poor, it is not recommended to do any strenuous exercise. In fact, exercise is advised against if air quality is low. However, if you do want to work out in the outdoors with less than desirable air quality, be sure to keep your exercise light.
How Do I Start Working Out Outside?
If you are a beginner, it is advised not to start too heavily. Instead, you should only work out for a couple of minutes outside. During your workout, keep a close eye on your heartrate, so wearing a heartrate monitor is advised. Once you are acclimated to the heat outside, you can increase the time and intensity of your outdoor workouts.
Get The Best Sports Clothing At Anaconda!
Anaconda provides a large range of outdoor sports clothing for a very sharp price. If you are looking for moisture-wicking clothes that are also breathable in warm temperatures, then you will find what you need in our catalogue.
Do you need some advice on outdoor clothing or equipment for outdoor activities? Do not hesitate to get in touch with the team of experts at Anaconda. We will be more than happy to assist.